Explore Our Insights

Dive into our collection of blogs focused on industry trends, insightful tips, and our specialized services. Explore and gain valuable knowledge tailored to inspire and inform your health and wellness ventures. Start exploring now for expert insights.

Blue-gloved hand placing acupuncture needles on tan skin. Three needles are visible.
January 21, 2026
Stay healthy this winter with acupuncture. Explore how it can boost your immune system and support seasonal well-being.
Person's foot being held by a gloved hand, next to a blue orthotic insole.
December 17, 2025
Keep your feet healthy this winter! Discover how custom orthotics from Active Chiropractic & Wellness support comfort and mobility in snowy conditions.
Woman applying blue and black kinesiology tape to a man's shoulder and neck in a clinic.
December 3, 2025
Stay injury-free this winter. Winnipeg physiotherapy warm-ups, recovery, and rehab for hockey, skating, and skiing—enjoy the holidays and hit the New Year strong with Active Chiropractic & Wellness.
Man coughing, examined by doctor with stethoscope in a medical office.
November 22, 2025
Learn how to prevent and treat back strain from persistent coughing this cold & flu season with expert tips from Winnipeg’s leading chiropractic team.
Person holding their hand to their neck, indicating pain.
November 20, 2025
Discover the causes of the hump in the back of your neck, when to seek help, and how our holistic care at Active Chiropractic and Wellness can restore posture and comfort.
Hands massaging neck and back of a person, likely for therapeutic purposes.
November 19, 2025
Ease holiday stress with massage therapy. Find out how our experts at Active Chiropractic & Wellness help you relax and feel your best this festive season.
Chiropractor adjusting a patient's back in a light-filled office; anatomical charts on the wall.
November 5, 2025
Stay active this winter! Discover how chiropractic care can keep you mobile and pain-free, even in Winnipeg’s coldest months.
A man and a woman are sitting at a table having a conversation.
October 21, 2025
Strengthen your immune system for autumn! Learn naturopathic medicine strategies that keep Winnipeg families healthy and resilient as the weather cools.
A person is holding a pair of blue insoles in their hands.
October 7, 2025
Enjoy autumn walks pain-free! Explore how custom orthotics boost comfort and performance for runners and walkers in Winnipeg’s changing weather.
A woman is getting acupuncture on her face.
September 16, 2025
Suffering from fall headaches? Discover how chiropractic care and acupuncture offer effective headache relief tailored to Winnipeg’s seasonal changes.
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